April 26, 2012

Video: The Dangers of Improper Yoga

There is a lot of yoga studios around the country these days. Yoga teachers are popping out in hundreds. How do we know which yoga practice is safe for us? And I mean not only for the body!
As we spoke about in the "Yoga: A dimension beyond the physical" last week, yoga goes beyond the physical.




Because of it's potential to greatly enhance your life energy among with happiness and balance, etc.,
naturally it also caries the dangers if practiced improperly, just like any other powerful tool.
So improper yoga can be harmful. In this video, yogi and mystic, Sadhguru speaks about what type of yoga to avoid.