August 2, 2012

True origin of yoga and the first yogi

Yoga Asana

Alright alright, it's time to look back and see where is our beloved yoga practice and knowledge coming from. Today's market is full of this yoga, that yoga, hot pretzel yoga, octopus yoga (as if 4 limbs wasn't enough!) .. to a point of ridiculousness! We all love our practice, but do we really know when, where and  above all who came up with this deep understanding of the human system? Well, you're about to find out! If you're the way I was just 6 years a go, you must think that yoga have started sometime in 70's, in one of the California based yoga studio. Sure enough today we know that the very first yoga class goes as far as 30,000 years back. Read more about this from renounced yogi and mystic - Sadhguru.

"In the yogic culture, Shiva is not known as a God, but as the first Guru or the Adi Guru. He is the Adi Yogi or the first Yogi. Out of his realisation, he became ecstatic and danced all over the mountains or sat absolutely still. He was constantly into bouts of stillness and bouts of mad dancing. All the goOriginsds who saw him, saw something was happening to him that they themselves did not know. Suddenly heaven felt like a bad place, because this guy is having such a good time! They felt, "We are missing out on something." When they finally got him to teach the method, Shiva expounded various types of yogas depending upon the level of preparedness of the person who was sitting in front of him.

The first part of Shiva's teaching was to Parvati, his wife. It was taught in a certain intimacy. In great detail, and in very gentle ways, Shiva expounded the ways of yoga to Devi. The yoga sutras of Shiva are such that almost in every sutra , he refers to her as the resplendent one, the gracious one, the beautiful one. So this teaching transpired between two people with utmost intimacy. Intimacy should not be understood as sexuality. It means there is no resistance; this person is absolutely open to whatever is being offered.

The second set of yogic teaching was expounded to the Sapta Rishis , or the first seven sages. When we use the word yoga, you should not think of twisting your body or holding your breath or anything like that we are not talking about a particular exercise or a technique. We are talking about the very science of creation and how to take this piece of creation (you) to its ultimate possibility. We are looking at gaining mastery over the fundamental processes of life; the very process of creation and dissolution. It doesn't matter at what level of evolution a person is right now, for him also, there is a way. For every being on the planet, there is a certain way that is the advantage of yoga. This teaching happened on the banks of Kanti Sarovar, near Kedarnath. This is when the world's first yoga programme happened.

Today, yoga is said to be the world's fastest growing wellness regimen because it presents spirituality as technology. Mahashivratri is a festival that was chosen to honour Shiva, the Adi Guru, from whom yoga originated. On this night the planetary positions in the northern hemisphere are such that there is a natural upsurge of energies. If one just stays awake and keeps one's spine erect throughout the night, it naturally pushes a person towards his spiritual peak

Adiyogi Alayam Consecration-Glimpses
Kedarnath Temple Reopened for Pilgrims


  1. Basically, Dahn Yoga is referred to as the national leader when it comes to wellness and health. It is comprised of a variety of mind and body training programs, which include Tai Chi, meditation, as well as yoga. The training programs involved in Dahn Yoga are all based on the Korean’s conventional healing philosophy, also, on the energy principles of East Asians.

  2. Hatha Yoga also involves certain meditation techniques which help people become more peaceful and also creates self awareness. Doing Hatha yoga changes your outlook towards life making you more aware of every tiny detail. Various centers have been established in many cities that are promoting hatha Yoga.