June 21, 2016

Happy International Day of Yoga 2016

Happy International Day of Yoga 2016



June 18, 2016

When You Combine Good Food with Meditation

Eric Ripert practices meditation


What do you get when you combine a top notch chef and famous NYC restaurant owner with meditation? Eric Ripert! Charismatic owner of the Le Bernardin restaurant in New York City says: “it is a real pleasure to be able to meditate.”

In a video for Fast Company, Ripert owns up to how he used to be angry and frustrated chef who didn’t think anything of throwing plates on the floor to express himself. But when he started a practice of meditation, he slowly learned to make space for happiness and compassion. His spiritual epiphanies now influence everything he does, in his kitchen and beyond.