Isha kriya is simple yet powerful meditation. You can learn this meditation right here free of cost. Isha kriya is great way to start for the beginners, but it will also suit advanced meditators.. Isha Kriya can provide deep relaxation for both your body and mind. Kriya takes between 12-15 minutes.
Enjoy the benefits: - Enhanced Clarity - Improved Health - Heightened focus and energy - Greater prosperity and a state of peacefulness and joy