January 28, 2019

Little Known: Prince Harry Quietlly Began Meditating in 2018

Prince Harry and Meghan Markle meditates 
This is one of my favorite topics - finding that a celebrity is taking up ultra beneficial activity, in this case prince Harry started his daily "dose" of meditation. As you will find out in the following article published by to me little known afr.com, the meditation Harry took up thanks to his wife Meghan Markle isn't widely known, but seem to be working for them. I'm happy for them.




June 21, 2016

Happy International Day of Yoga 2016

Happy International Day of Yoga 2016



June 18, 2016

When You Combine Good Food with Meditation

Eric Ripert practices meditation


What do you get when you combine a top notch chef and famous NYC restaurant owner with meditation? Eric Ripert! Charismatic owner of the Le Bernardin restaurant in New York City says: “it is a real pleasure to be able to meditate.”

In a video for Fast Company, Ripert owns up to how he used to be angry and frustrated chef who didn’t think anything of throwing plates on the floor to express himself. But when he started a practice of meditation, he slowly learned to make space for happiness and compassion. His spiritual epiphanies now influence everything he does, in his kitchen and beyond.

March 7, 2016

Mahashivaratri 2016





The night before second new moon of the year is known as Mahashivratri. A gift from nature, the unique planetary positions on this night initiate an upsurge of energy in the human system. By staying awake and keeping the spine erect one can reap immense benefits. Spending Mahashivratri at the The Abode of Yoga can be a profound experience and step towards one’s inner growth.

November 14, 2015

Paris Attack: Killing in the Name of Religion



The whole world is still recovering from the shocking events that took many innocent lives in Paris earlier today. What is it that makes someone to kill in the name of religion? Sadhguru explains the dynamics of various belief systems, politics and more.