November 9, 2019

So Mobile Meditation Studio huh?!


I guess it makes perfect sense - you can't always sit down at your office even during your lunch break and simply close your eyes, and recharge in meditation. This perfect gap to fill in, especially in big city such as Baltimore, has become a conscious business opportunity for one mom with her daughter.

Athena (Tina) Stratakis, a massage therapist and life coach, and Maria Stratakis, a mental health and school counselor, created Kala. Let's see how this idea turns out. One thing is certain, there is never enough ideas to improve one's quality of life.

Good luck from us at Still is Chill  :) 

January 28, 2019

Little Known: Prince Harry Quietlly Began Meditating in 2018

Prince Harry and Meghan Markle meditates 
This is one of my favorite topics - finding that a celebrity is taking up ultra beneficial activity, in this case prince Harry started his daily "dose" of meditation. As you will find out in the following article published by to me little known, the meditation Harry took up thanks to his wife Meghan Markle isn't widely known, but seem to be working for them. I'm happy for them.

June 21, 2016

Happy International Day of Yoga 2016

Happy International Day of Yoga 2016

June 18, 2016

When You Combine Good Food with Meditation

Eric Ripert practices meditation

What do you get when you combine a top notch chef and famous NYC restaurant owner with meditation? Eric Ripert! Charismatic owner of the Le Bernardin restaurant in New York City says: “it is a real pleasure to be able to meditate.”

In a video for Fast Company, Ripert owns up to how he used to be angry and frustrated chef who didn’t think anything of throwing plates on the floor to express himself. But when he started a practice of meditation, he slowly learned to make space for happiness and compassion. His spiritual epiphanies now influence everything he does, in his kitchen and beyond.

March 7, 2016

Mahashivaratri 2016

The night before second new moon of the year is known as Mahashivratri. A gift from nature, the unique planetary positions on this night initiate an upsurge of energy in the human system. By staying awake and keeping the spine erect one can reap immense benefits. Spending Mahashivratri at the The Abode of Yoga can be a profound experience and step towards one’s inner growth.